Preview Mode Links will not work in preview mode

Welcome to the Life Moves Podcast! (previously called Beyond the 3D)

In this podcast, Michael shares Practical Enlightenment called, "Life Moves." Each move emanates from his experiential wisdom to help you be and feel the best and most powerful version of yourself every day. 

Join Michael J. Russ and experience the full feeling of owning your power and creating your life.

Jan 23, 2021

Life is to short to let it control you, when you have every tool at your disposal to take control of it. In this episode, Michael shares how you to take control and design who you are and the life you experience.  

To comment on this episode, visit

Jan 9, 2021

"You are what you think." That being said, self-talk is one of your most important tools for shifting the way you feel. In this episode, Michael shares a simple phrase you can use to give yourself permission to let go of past behaviors, thoughts, feelings, and self-talk, and responses that no longer serve...